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How Roth Conversions Affect Capital Gains

A Roth conversion is ordinary income. It does not become a capital gain, but it can stack underneath long-term capital gains and qualified dividends, which may push those gains into a higher capital gains bracket.

0%Lowest long-term capital gains rate
15%Common middle long-term capital gains rate
20%Top long-term capital gains rate before NIIT

The Rule

Capital gains stack on top of ordinary income

Long-term capital gains and qualified dividends receive preferential federal rates, but ordinary income fills the lower taxable-income space first. A Roth conversion increases ordinary income, which can reduce the space available for capital gains to be taxed at 0% or 15%.

2026 concept thresholdSingleMarried filing jointly
0% long-term gains bandUp to $49,450Up to $98,900
15% long-term gains band$49,451 to $545,500$98,901 to $613,700
20% long-term gains bandOver $545,500Over $613,700

Why Roth Conversions Matter

The conversion can crowd out the 0% gains bracket

If a retiree has taxable brokerage assets, a Roth conversion may make more of their long-term gains taxable at 15% instead of 0%, or at 20% instead of 15%. This does not mean Roth conversions are bad; it means the conversion amount should be tested against the client’s taxable-account income.

The planning opportunity: coordinate Roth conversion size with gain harvesting, charitable giving, tax-loss harvesting, and the timing of taxable-account withdrawals.

Example

$90,000 conversion with gains in the 0% band

Assume a married couple has $70,000 of ordinary taxable income and $85,000 of long-term capital gains. Before the conversion, some gains may fit inside the 0% capital gains band. Add a $90,000 Roth conversion, and ordinary income rises enough that more gains may be pushed into the 15% band. The federal cost is not just ordinary tax on the conversion; it may also include additional capital gains tax.

Sources

Reference material